Change what you see, not how you look
From Riots Not Diets (who has an awesome therapist):
Last Monday I went to a therapist for the first time. I was understandably nervous and a little bit freaked out. Among other things, I wanted my therapist to know that I was happy with being fat, and that I would NOT be okay with any “food as comfort for childhood pain this-is-why-you’re-fat” psychobabble. So I was brave. We sat down, I told her a bit about myself and what I was doing in school (fat studies) and then launched into my little diatribe about Health at Every Size.
My therapist’s response? “That’s great!”; she then proceeded to show me the following bumper sticker:
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